Everyday Mindfulness & Lunar Syncing with Rebekah Wall-Episode 15

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Rebekah is a Women’s Mindfulness Coach & Lunar Yoga Teacher. Rebekah studied Social Work & Sociology at University where she discovered her passion for coaching and working with clients privately. She continued her studies in coaching & advanced yoga training post grad. She combines her passion for yoga, mindfulness, and coaching to create a unique mind, body integration process. Rebekah helps women re-discover who they were always meant to be before life & societal conditioning, creating a truly mindful and awake life. Her other focuses include sex & intimacy, and intuitive business building. Rebekah is based out of the Reno-Tahoe region where she loves to explore and be in nature with her husband Kevin & their quirky French Bulldog Hank.

What We Cover:

  • What is mindfulness
  • Mindfulness vs. meditation
  • What the mind/body integration is
  • The moon and your cycle
  • Everyday mindfulness tips

Show Notes:

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