Daniele Della Valle is a Nutritional Therapy Practitioner, the author of Happy Weight, host of the Vulva Magic Podcast, and the Creator of Your Wellness Academy.
What We Cover In This Episode:
- Happy Weight and why it’s personal to you (and not about a number on the scale)
- Why doing difficult, inner work is important for your Happy Weight journey
- Taking care of your body from a place of love
- Tuning into your symptoms as an opportunity
- How to get started on a path to your Happy Weight and feeling good in your body
- The importance of getting to know yourself
- Exploring and getting more comfortable with your sexuality
- Sexuality and body image
- The importance of diversity and inclusivity in the wellness industry
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Follow Daniele on Instagram.
Follow Your Wellness Academy on Instagram.
Follow Happy Weight on Instagram.
Pick up your copy of Happy Weight.
Listen to the Vulva Magic Podcast.
Check out Daniele’s website.
Personality tests mentioned on the podcast: The Enneagram, Gretchen Rubin’s Four Tendencies, the Five Love Languages, Human Design
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