Learn how to eat intentionally with today’s episode.
Nourishing Your Body With Intentional Nutrition
Kim and Amanda discuss, Intentional Nutrition, a philosophy they created after years of frustration with dieting, learning how to heal their bodies, and helping hundreds of women do the same.
What We Cover:
- What Intentional Nutrition is
- How Intentional Nutrition is different from dieting
- Similarities and differences to intuitive eating
- 5 steps you can begin taking to start eating intentionally
- All about the Intentional Nutrition Program launching September 9th!
You can sign up for the Intentional Nutrition Program here.
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